SUZYSECRET

After all my hard work, people have been noticing that i am  losing weight but in the wrong area tho.  See i have never had a problem with my behind the only time i had something back there was when i was pregnant after having  a baby it goes away.  Well i have been doing crunches and jacknifes exercise all all thats goes with  the lower body. well quess what i basically have no butt know and thats where i am losing it at not the gut.  So does anyone have any suggestions what else i should do. 

I just left the gym, while  I am all sweaty from working out the other women there still look the same as they came in pretty hair done up nice, wearing makup that dosn’t smear , I come out looking like  total train wreck.  Is it that I am working out harder or do they know a secret that they don’t want to share. 

I really don’t now how to put this, i have lost 3 pounds in 2 days its not that i wanted to do it this way, my husband is really depressed and talking nonsense i am really scared for the first time since we have been together.  Why do men think they are not good providers? He is a trucker driver and does make a good living but we have had some bad luck with the truck so alot of money needed to go out to fix the truck.  Try to tell him everyone goes thru tough times especially in this ecomony.  So in the mean time i can not eat and can barely sleep, he is not returning my calls.  Thanks for listening

My husband applied for a home loan and i was thrilled because of this house i found and just loved it.  Well we were approved but to find out the loan is for a house in Calif we live in Missouri.  My heart just sank, he wants to move us back to Ca (i grew up there) into a house that needs alot of work.  I don’t know what to do i have been eating everything in sight is this depression or is this just a excuse to eat.  In some ways its good for me cuz all my friends live out there, but the first thing that comes to mind well it be good for my kids well the schools be good, well they make friends etc.  Sorry i am just down in the dumps

My friend who has been doing the isagenics program for about 6 weeks swears by this product, yes i have seen a little change in the way clothes fit her.  So she had me try it and all it did was give me stomach cramps it reminds me of slim fast (which taste alot better).  Please be careful of this program i know of 3 other people who were on it one had a heart attack and he was only 49 yrs old and thats all he drank he said it mad him feel full. But he wasn’t eating veg. and fruit the only protein he was getting was from these shakes.  Another friend stopped the program cuz it was so expensive about $350 a month and gained back 20 pounds.  So be careful with some of these programs that promise you the world because in the long end you will be broke or seriouly ill.

I was thinking on how i used to look i could wear a size 7 wear the cutest clothes etc. will this may sound vein but i want that look again, it is not so much looking younger its the way i felt the community i live in people dress according to there age well i don’t fell like i am in my 40’s i fell like i am in my twenties so why should i dress to there standards.  Maybe one day that dream will come true and maybe i can change so of these people minds about me (yeah right) lol.   HAVE A GREAT DAY

About 3 weeks ago we had a accident where someone ran a stop sign and i was tossed around and dislocated my shoulder, okay got back to my diet and exercise program after getting back to normal. Well my back has been really hurting lately and i started blotting up, i could tell it was water gain, seems like i couldn’t get enough water anyways went to the doctor and found out i have a kidney infection and gained 5 pounds he told me it was probally water.  I have been doing everything i am suppose to do to lose weight watch what i eat, exercise, and no sugar (that is my weakness).  So what am i doing wrong?  Maybe one of these days i’ll get it right.

Well this morning was a good day to exercise indoors as it was raining and starting to get humid, but as luck would have it my kids decide they wanted to exercise too, at first it was fun watching them but as time went on they started fighting (ughhhh) i finally got in my hour but that was the longest hour i ever had lol.  So tonite i will try to workout for at least 45 min.

I usually do my exercises in the morning but i wanted to watch the memorial for Michael Jackson.  I’ll tell you what i didn’t think it was going to hit me this hard.  I cried alot especially when his daughter said she loved her daddy.  So MJ REST IN PEACE you have earned that honor.

As far as exercise i quess i will get it done this evening.

Lets try this again. I went on vacation for a couple of weeks, please believe me i was doing excellent about what i was eating, well anyways we were in a motorhome i think this was  day 4 well someone ran a stop sign well i went flying and dislocated my shoulder and was very black and blue.  Well know since i can start moving my shoulder again its start exercising again.  I can tell the difference when i exercise i have so much more engery.  I gained about 2 pounds since that incident so everyone wish me luck cuz here i go again